Monthly archive for December 2016

25 WAY TO TACKLE STRESS

Stress can quickly escalate and become overwhelming and unmanageable. Here are 25 tips to help you manage your stress both practically and mentally.

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A DEEPER UNDERSTANDING OF THE GROWTH FROM YOUNG ADULTHOOD TO ADULTHOOD

A closer look at adulthood and the developmental processes which exist within this stage of life. Focus is on what I see as a “crisis” point which can occur either before or after the mature adult stage where difficulties which come with being an adult ultimately have to be faced and where identity can be questioned and change in life’s meaning and direction is sought.

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