Posts Tagged Life

PLAYING A ROLE – AN IMPORTANT ELEMENT OF ADULTHOOD

An article taking a brief look at the roles we play either defensively or as a necessary way of functioning in adulthood. Can you list the roles you play in life? Find out why we play roles in our adulthood and why they are necessary for us to function.

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HOW TO CREATE A STRONG MIND SET

11 Tips to create a strong mind set in order to take control of your life, making changes to create the life that you want to live. Self-reflection and facing your fears are two of the examples of ways which will help you make changes in your life.

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HABITS – THE GOOD, THE BAD & THE UGLY

What is it about being able to create “bad” (& ugly) habits so easily and the good ones being so hard to enforce? This article provides a brief understanding on how and why habits form, giving you 5 tips on how to create good habits as well as how to keep them!

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FINDING YOUR WHY

In order to ensure change lasts we need to understand where it comes from. An investigation into the reason why you desire change and why it is present in your mind now is needed before any further action is taken. Discover the elements needed for change and answer questions to discover your Why

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ARE YOU IN NEED OF A CHANGE?

How do you know if you are in need of change? Recognise the signs that change is needed so that you can continue to grow and develop. Find out if your life needs a new direction to experience something different.

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LOVE YOUR JOB BY CHANGING YOUR PERCEPTION OF WORK

Make work a part of your lifestyle rather than a necessity to maintain it. Find out how to change your perception of work & re-frame negative thinking by reading further.

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FIND INSIGHT INTO YOUR RELATIONSHIPS

Below are questions which bring insight and understanding into our relationships. They look at the similarities and differences which we share with our partner with focus on family background, expectations, roles played, emotional management and intimacy. They can be looked at together or separately. Each partner composes their list of answers and to be discussed together at the end.

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A DEEPER UNDERSTANDING OF THE GROWTH FROM YOUNG ADULTHOOD TO ADULTHOOD

A closer look at adulthood and the developmental processes which exist within this stage of life. Focus is on what I see as a “crisis” point which can occur either before or after the mature adult stage where difficulties which come with being an adult ultimately have to be faced and where identity can be questioned and change in life’s meaning and direction is sought.

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ADOLESCENCE TO ADULTHOOD – A DEVELOPMENTAL PROCESS

An article looking at the developmental process which occurs from adolescence to adulthood in terms of identity, independence and responsibility. A brief understanding of what one needs to work through and process to develop to the next stage of life.

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HOW TO BECOME EMPOWERED

How can you become Empowered. Including essential elements of empowered people, tips to activate your personal empowerment and questions to help find out who you are and what you want now.

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