THE WORLDS WE LIVE IN

A brief understanding on how the world we create inside our head and its connection with reality impacts on the development of our mind. How we move between our internal and external worlds shapes how we transport our internal wants and needs to the outside world for them to be met in reality.

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HOW TO BECOME EMPOWERED

How can you become Empowered. Including essential elements of empowered people, tips to activate your personal empowerment and questions to help find out who you are and what you want now.

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WHY WE LACK EMPOWERMENT

To empower oneself is a crucial resource linked to our power and control. If you lack empowerment you might struggle to make decisions; tend to rely on other’s opinions, understandings and decisions; follow rather than lead; put other’s needs above your own; find commitment difficult; and/or wait to be empowered by another. Find out why you might lack empowerment and stayed tuned for the next post on how to become Empowered.

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THE PROCESS OF SELF-DEVELOPMENT

In order for us to grow change has to happen. This looks at how self-development occurs through the process of change. This step-by-step guide will show where you are in the process of change, which steps have been missed and which ones need to be revisited.

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HOW TO CREATE A STRONG MIND SET

11 Tips to create a strong mind set in order to take control of your life, making changes to create the life that you want to live. Self-reflection and facing your fears are two of the examples of ways which will help you make changes in your life.

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HABITS – THE GOOD, THE BAD & THE UGLY

What is it about being able to create “bad” (& ugly) habits so easily and the good ones being so hard to enforce? This article provides a brief understanding on how and why habits form, giving you 5 tips on how to create good habits as well as how to keep them!

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ARE YOU IN NEED OF A CHANGE?

How do you know if you are in need of change? Recognise the signs that change is needed so that you can continue to grow and develop. Find out if your life needs a new direction to experience something different.

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ACQUIRING SELF AUTONOMY

How self-autonomous are you? Can you identify your identity?
Find out what self-autonomy looks like and explore the foundation of your identity by asking yourself these 7 questions.

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