Posts Tagged Relationships

THE PROCESS OF SELF-DEVELOPMENT

In order for us to grow change has to happen. This looks at how self-development occurs through the process of change. This step-by-step guide will show where you are in the process of change, which steps have been missed and which ones need to be revisited.

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PLAYING A ROLE – AN IMPORTANT ELEMENT OF ADULTHOOD

An article taking a brief look at the roles we play either defensively or as a necessary way of functioning in adulthood. Can you list the roles you play in life? Find out why we play roles in our adulthood and why they are necessary for us to function.

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UNDERSTANDING INTIMACY

What exactly is Intimacy? Understand more about Intimacy and what it involves.

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TIPS ON HOW TO COMMUNICATE

Tips on how to communicate effective to improve your relationships, achieve goals and develop social skills.

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THE IMPORTANCE OF INTIMACY

Find out why intimacy is so important for relationships and their sustainability. Understand how intimacy develops, what it might feel like and the reasons why it can be so difficult to express.

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THE NATURAL PROCESS OF SEPARATION IN CHILD DEVELOPMENT

Separating from one’s family identity while remaining linked through shared experiences is part of healthy development. Read on for further understanding on how separation occurs from child, latent, to adolescent.

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UNDERSTANDING ATTACHMENT 

Find meaning behind the dynamics of your relationships and understand your attachment pattern. Are you secure, anxious or avoidant?

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HOW TO INCREASE YOUR LEVEL OF INTIMACY

Learn how to increase your level of intimacy, move your relationship to the next level and keep your relationship alive.

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FIND INSIGHT INTO YOUR RELATIONSHIPS

Below are questions which bring insight and understanding into our relationships. They look at the similarities and differences which we share with our partner with focus on family background, expectations, roles played, emotional management and intimacy. They can be looked at together or separately. Each partner composes their list of answers and to be discussed together at the end.

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WHY WE LACK EMPOWERMENT

To empower oneself is a crucial resource linked to our power and control. If you lack empowerment you might struggle to make decisions; tend to rely on other’s opinions, understandings and decisions; follow rather than lead; put other’s needs above your own; find commitment difficult; and/or wait to be empowered by another. Find out why you might lack empowerment and stayed tuned for the next post on how to become Empowered.

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